Complementary Intro Session
Check out the studio and gain insight into a session with Ann
Service Description
Enhance your flexibility, build core strength, and achieve better posture with this short pause to your day.
Studio Policies/ FAQ
Welcome to Centered Motion. Our studio is devoted to strengthening the physical body as the gateway to optimal well-being — supporting the integration of physical, mental, and emotional health. Please review and acknowledge the following policies prior to participating in a session. 🌀All sessions are pre-paid and scheduled online at the time of booking. 🌀Our packages and sessions are non-transferable without prior approval. 🌀Your session time is reserved exclusively for you! In honor of the next client’s appointment, late arrival will only receive the time that remains within their session. Please arrive within 5-10 minutes of your appointment. 🌀Human to human, things come up and Centered Motion is rooted in the practice of holding space as your personal haven. However cancellations made less than 24 hours prior to your scheduled session will incur a $50 late cancellation fee and a $60 fee for No-shows. To cancel or reschedule, please allow a day's advance notice by calling Ann Geraci directly by phone at 757-560-5438. 🌀Centered Motion Studio maintains a focused and refined training environment. Pilates is best performed in comfy fitted clothes with sticky-socks, your safety is priority, so appropriate attire is required. Free movement is essential, and loose clothing can get stuck on equipment, restrict form and distract you from getting the most from your session. 🌀You may park in the second driveway space and enter through the front door. There will be a designated area for your personal belongings, water bottle, keys, etc..provided.
Contact & Parking Details
Hornell Lane, Virginia Beach, VA, USA
7575605438
Ann@centeredmotion.org